Smoothie Bowl
Innovative use of silken tofu to make this thick and naturally sweet smoothie bowl.
368
Calories
15 g
Protein
61 g
Carbs
7 g
Fat
Ingredients
- 30 grams Tofu, Silken, Not Cooked
- 1 Medjool Date
- 1 Medium Banana
- Half scoop Vedge Plant Protein (Vanilla Ice Cream) or 10-15 grams
- 25 grams Granola
- 45 grams Blueberries
Directions
Method: Add the ingredients to a blender, and blend until smooth. Transfer to a small bowl. Top with granola and blueberries and serve.
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